Mindfulness Meditation 101 + 5 Minute Meditation #kickstart2019 https://youtu.be/85ZM6XPYQpA ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ If you’re new to meditation, learn the basics about what it is and the benefits here! Then we’ll do a quick 5 minute guided meditation together, too! Sign up for one of my FREE ONLINE COURSES! ★ HEALTHY STAPLES: https://bit.ly/2IKqMLV ★ CONQUER INFLAMMATION: https://bit.ly/2FquWly ► 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3o Subscribe to our NEWSLETTER! http://bit.ly/1CkeiSb Relevant Resources: ★ MONTHLY RESOLUTIONS VIDEO: https://youtu.be/stIhTrlcics ★ MY FORMER YOGA TEACHER, CALEY ALYSSA: http://bit.ly/2VI8YUS STUFF from this video: ► PURPLE YOGA MAT: https://amzn.to/2Fgj7DN ► MEDITATION BOLSTER: https://amzn.to/2AE5KsH ☺ Connect with me! ☺ ☮ Instagram: http://bit.ly/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: http://bit.ly/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: http://bit.ly/14NRY4t ☮ Pinterest: http://bit.ly/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Subscribe to:
Post Comments (Atom)
5 Fantastic Dinner Recipes From Pasta The Whole Family Will Love
5 Fantastic Dinner Recipes From Pasta The Whole Family Will Love https://youtu.be/mFi_4aWNsd4 This video have 5 Fantastic Dinner Recipes Fr...
-
How To Make A Meatloaf Mummy | Halloween Party Recipes | Halloween Snacks | Twisted https://youtu.be/f3y4UHgUr3s Halloween is officially he...
-
Belizean Stretch Mi Guts | Coconut Water Hard Candy https://youtu.be/6sCl102uAvI "Stretch Mi Guts" is a hard candy made in Belize...
-
4 Way Savory Swirl Buns | Pizza Bun Recipes | Party Food | Twisted https://youtu.be/y7rFLRrR1WY At your next party make sure to serve up on...
No comments:
Post a Comment